According to Harvard researchers, the answer is "yes!" In fact, recent studies show you could now cut the risk of premenstrual symptoms like irritability, anxiety and sadness by up to 35%
If you suffer from premenstrual mood swings, then the following will interest you.
Thanks to a new breakthrough based on Harvard research, you could finally wave goodbye to monthly bouts of anger, irritability, cravings and a host of other symptoms.
Not only that, you will able alleviate other premenstrual symptoms (PMS) like fatigue, bloating and menstrual cramps. And also water retention and uncontrollable weight gain.
The best part is you will can do all this without changing your lifestyle in any way whatsoever.
Let me explain...
In a recently published large scale Harvard medical study, researchers tracked the diets of 3,025 women. Many of the women suffered from mood swings every month before their period.
The researchers then asked the women to record their eating habits for 10 years.
At the end of the study, the scientists gathered the results and analysed them.
What they discovered was astonishing.
The women with a high intake of foods rich in certain B-complex vitamins had a 35% lower incidence of irritability, crankiness and other premenstrual symptoms. That means...
Eating B-Vitamin rich diets cut the incidences of monthly mood swings by more than one third!
Another study published in the British Journal of Medicine backed up these results. And the Mayo Clinic agrees that B-complex vitamins may alleviate these symptoms also.
This all sounds fantastic.
However, there are just two small problems...
First, many American women simply do NOT get enough B-complex vitamins from their diets to enjoy these results.
In fact, studies from the U.S. Framingham trial show one in four adults are deficient in vitamin B12, and nearly half the population has sub-optimal blood levels.
Of course, you could change you diet and eat a lot more bran, liver and raw garlic to get the nutrients you need.
However, many people choose not to do that. Instead, they take B-vitamin supplements to get their daily requirement.
According to Harvard researchers B-vitamin supplement pills have almost no effect on mood swings
That's right! None.
During the groundbreaking Harvard study I mentioned previously, the researchers discovered that although B vitamins relieve premenstrual mood swings, B-vitamin supplement pills do NOT.
Experts believe this is because as little as 1% of B-Vitamins capsules are absorbed by your body. This means that if you take B-Vitamin capsules, you may be getting 100 times less of this important nutrient than you need!
That is why, until now, if you wanted relief from mood swings, irritability, sadness, and the other monthly premenstrual symptoms, you had to change you diet dramatically.
However, thanks to a new breakthrough, that is all about to change...
We call this breakthrough PMS Lady Mate and it is perhaps
The easiest and most effective way ever to relieve monthly irritability, anxiety, and tension
PMS Lady Mate is a groundbreaking formula to alleviate mood swings in an easy-to-use mist system.
It combines the correct dosages of B-complex vitamins in a remarkable mist spray that is more easily absorbed into your body. So you get all the benefits of B-Vitamins!
All you need to do is spray it in your mouth, and forget about it. You will quickly begin to feel the difference.
But that's not all...
PMS Lady Mate also includes Vitamin E, which can ease PMS by up to 60% according to a recent study.
In the study, 120 women were asked to rate the severity of the bloating, tiredness and aches and pains in the days leading to their menstruation.
The researchers divided the women into two groups. One group received a placebo. The second group received Vitamin E.
All of the participants were told to take two capsules before bedtime each night leading up to their period. They were told to rate their symptoms.
After just 3 months, the Vitamin E group reported an easing of symptoms. After 6 months, the same group reported that severity of their symptoms had dropped an astonishing 60%.
That means they suffered from less than half the symptoms they had previously. That is why we included Vitamin E as an ingredient in PMS Lady Mate.
There is more...
PMS Lady Mate also contains a whole host of additional herbs and nutrients that help relieve PMS including Vitamin A, evening primrose oil, blue cohosh, burdock, chickweed, bee propolis and slippery elm.
Why Mist Spray?
VitaMist Oral sprays delivers the purest form of vitamins, minerals, herbs and other nutritional supplements directly into the body.
When you spray it into your mouth, micro-sized beads or droplets begin to work within seconds.
Yes, seconds! And they so without causing any extra stress to the organs.
This unique delivery system is designed to maintain optimum blood concentration of nutrients 24 hours a day. This is different from capsules, which provide a spike in nutrients 2-5 hours after you take them.
Take a look at this graph. See the spike in the red line? That's what happens when you take a capsule or pill. But then see the white line below it - going left to right? That's the concentration of nutrients in your blood from the mist. It can remain in the optimal zone for 24 hours!
This breakthrough system is supported by the prestigious Physicians' Desk Reference, as the best way to achieve the supplementation levels your body demands. In fact, research shows Oral Absorption Is...
More Than 9 Times More Effective Than Pills
Not only that, sprays vitamins do not contain fillers or binders, contrary to the make-up of many pills.
Therefore, when you take pills, you could ingesting unwanted materials.
So taking mists as an alternative may help to alleviate stomach upset and other digestive problems.
Studies show these ingredients can help...
- Prevent PMS-induced headaches
- Relieve menstrual cramps in 9 out of 10 cases
- Ease symptoms like bloating , tiredness and aches
- Reduce the incidence of PMS
- Alleviate symptoms like water retention
- And much more
As you can see, PMS Lady Mate is perhaps the most complete and effective solution ever for women who suffer from PMS.
That is why I encourage you to...
Take advantage of these deals today to finally wave goodbye to mood swings
To make it easy to try PMS Lady Mate, we have devised a number of best deals to suit your monthly budget.
Your 'Down To The Last Spray' Guarantee
The best part is, you can try PMS Lady Mate risk-free because you are protected by our "Our 100% Satisfaction" guarantee.
Try PMS Lady Mate for yourself. You must experience less irritability and unprovoked anger. You must feel happier and more in control, all month, every month. You must agree it is the most complete and effective way ever to reduce vicious mood swings.
Or, within 60 days if you are not 100% delighted, you can send it back for a complete and immediate refund (less shipping)... even if you are down to the last spray. No hassles. No questions asked.
Since you risk absolutely nothing, why not try PMS Lady Mate today?
Yours for Better Health